What is the key to happiness and fulfilment? Knowing ourselves. Yes, knowing ourselves in and out is the first step toward revealing all the wisdom in life. You will learn how to unlock the door to wisdom in this book. Writer Kathleen Ho will help you see a clear picture of the emotional brain, from having a better picture of emotions to how to master them, empowering you to feel more confident in controlling your life. Discovering this can open new paths to living a joyful life. You have only one life to live; live it fully.